Careway Hot-cold pack

Careway Hot/ Cold Patch, 1 Pack

This reusable hot/ cold patch provides drug free pain relief with hot or cold therapy. Each pack comes as a single gel pad and pouch.

Hot Pack: The heat generated increases circulation and decreases stiffness and relaxes sore muscles. It can be used to provide temporary relief of muscle aches, strains, sprains, sinusitis, menstrual cramps and back pain.
Cold Pack: The cold sensation helps to reduce blood supply to the painful area under target and helps reduce the ability of the nerves to conduct pain stimuli. It is great for reducing swellings, toothaches, fevers and in relieving headaches.

Hot Pack:

- Microwave: Place the pack into the microwave for about 30 seconds (if gel pack is at room temperature) or 1 minute (if gel pack is frozen) on high power i.e. 600W, alternatively refer to your microwave instructions and adjust heating times accordingly. Check to ensure the correct temperature has been reached, if not heat for another 10 seconds and check again. Repeat if necessary. Boil or microwave before use
- Hot Water: Bring water to the boil, remove from the heat and immerse the gel pack for about 4 to 10 minutes, checking intermittently to see if the desired temperature has been reached. If it hasn’t return to the water and check again after a minute. Repeat until the correct temperature has been reached, but do not exceed 10 minutes in the boiling water.
Cold Pack:
- Store in the freezer so that the pack is ready to use in cases of injury. The gel pack takes approximately 1 hour to freeze.

Warnings or Precautions
Please read the leaflet enclosed in the product carefully before use
For external use only
Ensure temperature is not too extreme against the skin
Minimise injury or accidents by placing the gel pack in the pouch or wrapping it in a cloth before applying to the skin
Keep out of the reach and site of children
1 Pack (Gel Pad and Pouch) - £4.79